Dr Heidi Hanna and I highlight how emotions provide us with shortcuts to what is threatening or rewarding, the difference between emotion and feeling, and how emotion hijacks drive stress, anxiety, addiction and depression. Host: Dr Heidi Hanna PhD • Chief Energy Officer Synergy Brain Fitness. • Instructor Harvard Extension. • Founder Stress Mastery Academy. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa

Peter Cooper and I discuss of the importance of having a brain-based overall plan, with specific daily small steps to generate any behavior change habit. Host: Peter Cooper • BBus (Ec), Grad.Dip. Fin Mgt., F Fin, AICD, CA • Founder of “Cooper Investors”, a renowned $13 Billion value latency investment fund. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa

David Whitehouse and I presented at the first symposium on brain-based personalized medicine in the United States at MIT. We continue our discussion in this video to highlight a step-by-step framework for mental health. Host: Dr David Whitehouse MD, PhD, MBA • Harvard trained Psychiatrist. • Ex-Head of Innovation in the largest US Health Insurance Provider. • Over 30 years experience in clinical practice and advising leading corporate health companies. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function Database. • Founder and CMO Total Brain. • Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa

Matt Mund and I share our vision of the integrated benefits of the Total Brain platform that I founded, and how the over 1.5 million users have been empowered by it. Host: Matthew Mund BS, MBA • CEO of TotalBrain. • Executive leader with proven accomplishments in corporate strategy, product development, and business operations. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa

Will Semmes and I discuss why Peak Performers provide a great model for us all about what it really takes to lift our game in critical moments. Host: Will Semmes BA • US Marine infantry platoon commander and paratrooper forward air controller. • Oversaw public service sector employees in California Governor Schwarzenegger's administration. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://www.amazon.com/dp/B0B3WX92XF eBook: https://www.amazon.com/dp/B0B82YZ2QX

Crystal Fernando and I point to why creativity and possibility thinking are rapidly becoming the most sought-after job skills at almost every level of employment. Host: Crystal Fernando BS, BA • Founder of WhatBox Innovation Partners. • A global leader in coaching leaders in innovation. Advised leaders and teams in more than 20 countries. • Advisor to leading service industry icons, including Walt Disney, MGM Resorts & IHG. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa

John Vitale and I share our journey in designing and creating music, based on how the brain functions, that will automatically drive the brain into a calm state. Host: John Vitale BS • World renowned music Producer with over 30 of the best known artists, major record labels and international company product launches. • A serial entrepreneur, founding and operating tech, media, sound and music production companies. Dr. Evian Gordon, MD, PhD, FAIS • Founder first Standardized International Human Brain Function • Database. Founder and CMO Total Brain. Co-developer online Lifestyle Medicine Program with The American HeartAssociation (AHA). • Fellow of the American Institute of Stress (AIS). From: Conversations with Dr. Evian Gordon - Video Series This video contains highlights from a longer discussion. Hear the full interview @: www.DrEvianGordon.com/podcasts "THE BRAIN From Knowing To DOING!" - the book is available now on Amazon Books, in Paperback and eBook. Paperback: https://a.co/d/aKE0URj eBook: https://a.co/d/1GOUQNa